Life's Joys in Movement and nature
photo/courtesy I thought I had kinda figured it out. Yeah one piece of this intricate puzzle called life when I discovered movement. You know, the gym, working out, sweating it out, that sort of thing. .. There’s something magical about those endorphins, that post-workout glow and during the actual workout ,when you're completely lost in the present. No distractions, no yesterday, no tomorrow. Not even today—just the "now." Take push-ups, for example. Very challenging to be honest, well ..at least for me. Or When you’re counting down the timer in a plank, there’s no room to think about anything else. It’s just you, your shaking muscles, and that annoying timer. Sure, it’s painful, but it’s only painful -right now. You hold on, push through, and before you know it, the timer goes off, and you’re onto something harder or something easier like jumping jacks or something. Not caring whether the sun sets in the East or West or the variables of Algebraic equations . You know.. ...