My Experience with PCOS
In 2017, I began experiencing major changes in my reproductive health accompanied by some unusual symptoms. After consulting with an OB-GYN, I received a diagnosis for an illness I had never heard of hitherto. Poly Cystic Ovarian Syndrome One of the gynecologist's recommendations was for me to start a diet in order to manage the symptom of weight gain. I had gained weight at a very fast rate and had become overweight as a result. Upon conducting a quick research on google, I discovered a wealth of information pertaining diet that I knew I would never be able to implement. Since then, a lot has changed, including the emergence of additional disease-related consequences despite my earlier presumptions that PCOS was a rather benign disorder. Due to the incapacitating effect of the ancillary complications, the condition could be debilitating. Until 2022 I had not been steadfast in sticking to a workout schedule despite the fact that doing so is crucial for...